I have known Mith personally and been around for a competition or two with him. After completing an entire Power Lifting program as well as learning the basic movements of Olympic lifting, I have a rock solid understanding of what works for me and what does not. I had 1-1 coaching and video analysis from him regularly. If you’re someone looking to bring your fitness to the next level (be it your SBD numbers or consistency in strength and conditioning) you’re at the right place. Highly recommend !!
03Jun