Who We Are

At Mith Tajne Strength Training, we are a community dedicated to helping individuals unlock their true potential. Founded by champion powerlifter Mith Tajne, our mission is to empower people of all ages and fitness levels to achieve their goals through personalized coaching, expert guidance, and proven training methods.

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About Us

Reason To Choose Us

We design flexible fitness plans that fit your busy career, social life, and travel goals — no rigid programs or stressful meal plans.

▸ STRENGTH THAT POWERS EVERYTHING

- Skyrocket your Squat, Bench & Deadlift numbers.
- Build the physique you've always wanted.
- Transform your energy levels for everything else you love.

▸ FLEXIBLE NUTRITION THAT FITS YOUR LIFE

- No rigid diets or unrealistic meal plans.
- Improve your relationship with food.
- Learn sustainable eating habits that work anywhere from office lunches to weekend getaways.

▸ SLEEP & RECOVERY OPTIMIZATION

- Boost productivity with quality sleep.
- Create routines that energize, not limit.
- Recover properly so you can crush your workouts and your career goals.

▸ACCOUNTABILITY THAT DELIVERS

- Regular check-ins that fit your schedule.
- Community support from like-minded peers.
- Expert coaching that adapts to your changing priorities.

Mith Tajne – Head Coach & Champion Powerlifter

With years of competitive experience and a passion for coaching, Mith is dedicated to helping clients achieve their fitness goals through personalized guidance and proven strategies.We understand that every individual is different, which is why our programs are designed to be realistic, sustainable, and effective. Whether you’re training for a competition or simply looking to improve your overall fitness, we’re here to help you succeed.We understand that every individual is different, which is why our programs are designed to be realistic, sustainable, and effective.

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Testimonials

What our clients says

Alpa Dedhiya

I discovered @mith_tajne earlier this year while exploring a powerlifting seminar. Shortly after, I asked if he would coach me online, and after a few conversations, he agreed.With squats on hold due to injury, we focused on building my bench press and deadlift.
Naina

“Mith’s consultation sessions gave me the precise feedback I needed to refine my lifting form and avoid common mistakes. I couldn’t be happier with the results.”
Pranita Shukla

“Mith is an excellent trainer and very well versed with all the techniques of strength training. I had been exercising on my own since a long time but there were few exercises which I used to do incorrectly. As a result, I had developed mild ...
Janhavi Patel

I have known Mith personally and been around for a competition or two with him. After completing an entire Power Lifting program as well as learning the basic movements of Olympic lifting, I have a rock solid understanding of what works for me and what ...
Vinit Deolekar

It’s hard to put into words just how much my fitness journey has been shaped and transformed by my incredible trainer Myth Tajne, who has been by my side for over three years now. From day one, his dedication, knowledge, and unwavering support have made ...